Fit for Life at Riverside

Fit for Life is shortly beginning its fourth programme (dates TBC), this time at Riverside Ice and Leisure Centre. Previous Fit for Life schemes have proved hugely successful with over 60 of you taking part across Springfield, Meadgate and Rettendon, and has included you trying out a wide variety of new classes over the 5 week period including Keep Fit, Walking, Resistance and Circuit training and Pilates.

Fit for Life is again aimed at people aged 50+ and gently introduces you to five different types of group workout session. The great thing about running it at Riverside is that following the course, you will be able to find similar classes in all five sessions to continue. What’s more, you’ll already be at home with the venue!

For further information about Fit for Life, please visit www.chelmsford.gov.uk/fitforlife